Integrative health servicing Anderson, Clemson, and Greenville

Dr.Berg provides a great simple explanation on what MTHFR is and why we want to avoid folic acid and folic acid fortified foods, and instead consume Folate in it's active form. 

A quick explanation on the difference between a food allergy and a food intolerance/ sensitivity. 

Mark Hyman on sugar's detriment to the body.